Elsternwick Psychology: A Safe Space to Explore

I am Dr Smadar Shalev, an experienced clinical psychologist, providing safe, caring and friendly space to explore life’s struggles. 

Medicare rebate psychologist- Referrals & Fees

Face to Face and Telehealth Appointments

The past years have been stressful and uncertain times for many of us. Seeking psychological help may be more important than ever before. To ensure the service is available for everyone, the practice is now offering face to face and Telehealth appointments.
 

Rebates for Consultations are available for Medicare (with GP referral), private health insurance, TAC, Work Cover, DVA and NDIS.

 

What would you like to add to your mental health wishlist?

I want to feel better about myself

Self-Esteem

Increase self confidence and believe in yourself
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I want a better relationship with my partner

Therapy

offering solutions for couples , families and individuals
More About Therapy

It is all too hard

Depression

Do you feel flat or down? Things are not fun anymore?
More About Depression

Feeling Heartbroken

Grief and Loss

Struggling to come to terms with a loss of a loved one
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I don't like my body

Eating Disorders

Struggling with eating disorders or body image
More About Therapy

I feel different

Social Isolation

I feel like I don't belong or different to others
More About Depression

I want to feel valued at work

Work Issues

Let's talk about workplace bullying/career development
Work Issues

Feeling overwhelmed or lost

Crisis / Life changes

Adjusting to Life Changes: Moves, Immigration
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I can’t stop thinking / I can’t relax

Sleep issues

Do you feel sleep deprived due to over thinking?
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WHAT I CAN DO FOR YOU

Elsternwick Psychology services

WELLBEING

  • Anxiety, Stress, Difficulty Relaxing, Panic Attacks, Phobias, OCD
  • Sleep Problems
  • Body Image and Eating Issues
  • Depression including Post/Antenatal Depression
  • Trauma and PTSD
  • Self-Esteem, Life Satisfaction
  • GLBTIQ Issues

WORK

  • Work Related Stress, Bullying
  • Career Development and Goals
  • Managing Life/Work Balance
  • Work Satisfaction

CRISIS/LIFE CHANGES

  • Adjusting to Life Changes: Moves, Immigration, Retirement, Family Changes
  • Self-Esteem Reboot after Trauma, Abuse or Stressful Life Events
  • Managing Crisis: Accidents, Job Loss, Separation, Illness, Grief

RELATIONSHIPS

  • Building Relationships: Communication, Confidence Boost, Assertiveness
  • Family and Couple’s Counselling
  • Social Anxiety and Friendships
Accepting Medicare, Work-Cover, TAC, NDIS, VOCAT and DVA

THERAPY TYPES

CBT

According to the cognitive theory, external events (e.g. being overlooked for a promotion at work) are being interpreted according to one’s core beliefs about themselves and the world.

SCHEMA THERAPY

Schemas are core beliefs that are usually formed early in life and affect people’s view of themselves and the world.  

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EYE MOVEMENT DESENSITISATION AND REPROCESSING
(EMDR)

EMDR helps patients deal with the long-term effects of traumatic experiences.

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FAMILY THERAPY

Family therapy is a range of techniques that focus on the individual’s functioning within the their family and other important systems in their life.

read more

EMOTION FOCUSED THERAPY

 EFT is based on schema therapy and focuses on identifying emotions and enabling adaptive expression of emotions. 

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MINDFULNESS AND ACCEPTANCE AND COMMITMENT THERAPY (ACT)

Patients often appreciate ACT because it is non-judgemental, relatively easy to apply and results are evident almost immediately.

INTERPERSONAL THERAPY (IPT)

Interpersonal therapy is a branch of psychodynamic theory that focuses on improving interpersonal relationships.

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Elsternwick Consulting room

557 Glen Huntly Road in Elsternwick

Get In Touch

Leave your details in the form below and we will contact you ASAP

DR SMADAR SHALEV

Fully qualified and registered clinical psychologist in Elsternwick, accepting medicare.
Member of the Australian Psychological Society and the Clinical College.

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Elsternwick psychologist medicare